Abdominal Exercise Tips

Ab-Blasting Exercises – Exercise Ball Crunch

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Abs Exercises Boot Camp Workout Regimen

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While walking my dog in Toronto I’m amazed at how many women are still doing crunches in boot camp classes. And that’s bad news for the bootcamp classes, because my dog likes to run over and lick their faces while they do their ab exercises. Now to be honest, that’s not the only problem these […]

5 Ab-Blasting Exercises To Crunch Your Core

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Ab-Blasting Exercises – The Bicycle Kick

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4 Ab-Focused Workout DVDs Worth Trying

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If you only have a short window of time to spare but want a solid workout, a DVD concentrated on strong and sculpted abs is a smart pick. You don’t need a lot of space, you won’t get terribly sweaty, and if you do it just right, ab work can be an incredibly effective workout. […]