Abdominal Exercise Tips

Ab-Blasting Exercises – Exercise Ball Crunch

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The Best and The Worst Ab Exercises

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January 25, 2011 When summer comes, most people look forward to showing off their ripped abs. The only way to get those ripped abs is to eat a healthy diet and do the right type of exercises. Unfortunately, many people never get that six pack because they waste time doing the wrong exercises. According to […]

5 Core Exercises Every Woman Should Do

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There’s probably no body part women obsess over more than their midsections. Because many women naturally hold onto body fat — and bloat — in this area, it can be one of the toughest to whip into shape. “The muscles of men and women don’t differ significantly though women tend to be longer waisted and […]

Ab Doer! Does it Work? Have you tried it? – About

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I have seen over an hour of this machine on tv. I usually don’t get sucked into these scams but this machine actually looks fun and easy. This is the site for the ab doer: http://www.thane.ca/products/fitness/abdoer-t wist/abdoer-twist-may032010.php I would like to know if anyone has tried it if it really works and if you like […]

Top Three Ab Exercises

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Do you want to look down and see the ever elusive 6-pack on your belly? Have you been spending hours in the gym doing stomach crunches trying to bring out those abs? You may be wasting your time doing the wrong ¬†exercises. While a large majority of obtaining a 6-pack is done in the kitchen […]