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How to Get Great Abs Without Hurting Yourself

Published on March 29, 2011 By abdominal fat burner

By Tina Tuszynski   What’s the No. 1 accessory you need for the upcoming summer season?  How about a toned tummy?  Even if you’re not planning on donning a swimsuit, clothing just hangs so much better when you don’t have that ab flab. I wish we could buy great abs at Macy’s along with our [...]

8 Wonder ways for a flat tummy

Published on March 23, 2011 By abdominal fat burner

Blame it on SRK’s six-pack-magic, Aamir’s eight-pack-charisma or Priyanka’s hot bikini bod, but flaunting the flattest tummy and a set of well toned abs is the latest dream for many youngsters. But, they usually tend to forget that it takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. [...]

Feeling the burn using the bar – About

Published on March 10, 2011 By abdominal fat burner

Quote  |  Reply Yesterday I decided to change up my routine and used the bar that is attached to the metal frame and put 10 lbs weights on both sides.  I did lunges and squats.  I did 4 sets of 25 rep.  for each move. I felt my heart rate go up and I was [...]

Physical exercise is an Efficient Bodyweight Loss program

Published on March 5, 2011 By abdominal fat burner

Your own desire to lose weight fast is common among millions of obese people these days. Actually, most of the overweight guys do not even want to alter their diet regime as well as don’t want to exercise however they want to lose weight as easy as possible. Nevertheless, if you desire a quick weight [...]

What is the Finest Ab Workout for Belly Fat Loss?

Published on February 10, 2011 By abdominal fat burner

The remedy to the age-previous question of “What is the very best ab exercise for losing abdomen body fat?” is… None! Ab workouts on your own don’t generate ample of a metabolic response inside of your entire body to create body fat loss. As a trainer, diet specialist, and fitness skilled, I typically get asked [...]