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Ab Exercises During Pregnancy: Help for Your Midsection?

Published on By abdominal fat burner

Many women have concerns about recovering their pre-pregnancy appearance, especially if they had a flat stomach prior to pregnancy.  Research has shown that exercise during pregnancy is beneficial for maintaining fitness levels of the mother, as well as aiding in post-pregnancy fat loss and the return to your original body weight.  A combination of making […]

Five Fat-Burning Strategies

Published on By abdominal fat burner

Following is an article originally featured on WebMD by Kathleen Doheny that gives you some effective and common-sense tools and tips for burning fat. You work out zealously and eat healthy meals — at least most of the time — and the pounds are starting to drop off. You’re looking and feeling more toned, too, […]

How to Get Great Abs Without Hurting Yourself

Published on By abdominal fat burner

By Tina Tuszynski   What’s the No. 1 accessory you need for the upcoming summer season?  How about a toned tummy?  Even if you’re not planning on donning a swimsuit, clothing just hangs so much better when you don’t have that ab flab. I wish we could buy great abs at Macy’s along with our […]

8 Wonder ways for a flat tummy

Published on By abdominal fat burner

Blame it on SRK’s six-pack-magic, Aamir’s eight-pack-charisma or Priyanka’s hot bikini bod, but flaunting the flattest tummy and a set of well toned abs is the latest dream for many youngsters. But, they usually tend to forget that it takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. […]

Feeling the burn using the bar – About

Published on By abdominal fat burner

Quote  |  Reply Yesterday I decided to change up my routine and used the bar that is attached to the metal frame and put 10 lbs weights on both sides.  I did lunges and squats.  I did 4 sets of 25 rep.  for each move. I felt my heart rate go up and I was […]