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How To Beat The Disgusting Nuisance Of Tubbiness

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Because you clicked on the title of this article, and are reading it now, you likely have a weight problem of some sort. Well, welcome to the most popular club in America today. Two thirds of American adults are overweight, or clinically obese.

The Truth Behind Popular Weight Loss Myths

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Every month when the latest installments of health magazines hit the shelves, the world is smothered in weight loss tips. Most of these tips are not reliable and some can even be dangerous. Yet, people continue to suck up this gibberish and are harmed by it.

Secrets Of Every Other Day Diet

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If you have made a new year’s resolution to lose weight and have met you goal don’t despair. There is a solution. The every other day diet is the answer. There is not a strict manual and plan that you must follow to lose weight. The only thing you need to remember is that you diet one day and the very next day you don’t. It is as simple as that. You don’t need to memorize any number of points you have to eat or carry around any gadgets that tell you what you need to do.